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Join The Boundary Journey & Create Space for Self-Expansion!

Imagine feeling SELF HONORED, TAKING UP SPACE, & HAVING NEEDS.

Imagine a Therapy Practice that feels SUSTAINABLE & FILLING.

Imagine feeling ENERGIZED by your work.

Imagine remaining connected to your self while being in relationship with others.

So...who's ready to change some patterns? 

I will support you in working to understand how your current BOUNDARY SYSTEM developed and to help you assess how you have been impacted by it.

You will learn what specific factors get in the way of asserting and maintaining boundaries and how to support yourself through the moments that challenge you and lead you to bend your boundaries.

 

You will learn to consider your own self needs and available internal resources rather than first considering the other person's feelings or potential reactions.

 

You will learn to implement MINDFUL SELF EDGES, a new BOUNDARY SYSTEM that will allow you to make boundary-related decisions  from a thoughtful, value-aligned place instead of a reactive one. 

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Now's the time, my therapist friend! Take up some space & take back your right to have needs! 

  • Ready to GROW

    199$
    Learn about your current Boundary System & consider fundamental changes that will rock your practice, business, & SELF. For the price of a therapy session get ready for some major CHANGE!
    Valid for 12 months
    • Access to FULL video learning library
    • Workbook wt thought provoking questions and journal prompts
  • Let's Get Personal..

    550$
    Exclusive access to Dr. Gras allows you to audit your current Boundary System, identify energy leaks, and leave with a clear plan to strengthen the success of your business and practice!
    Valid for 12 months
    • Access to FULL video learning library
    • Workbook wt thought provoking questions and journal prompts
    • Exclusive 1. 5 hour video meeting with Dr. Rebecca Gras
    • Gain specific insights into your Boundary Setting System
    • Create a personalized Relational Boundary Setting PLAN
Limited spots available!

DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to text, graphics, images and other material contained on this website, is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider if you have  any questions regarding a medical condition or treatment and before undertaking a new healthcare regimen. Furthermore,  never disregard professional medical advice or delay in seeking it because of something you have read on this website.

 

© 2024 Dr. Boundaries

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