After checkout, you’ll create a member sign-in with your email and chosen password. Once signed in, you’ll have instant access to the video training series and digital workbook. You’ll then schedule a call with Dr. Gras to confirm the program is a good fit and ask any questions. After that, you can schedule your two 2-hour 1:1 coaching intensives.

Your 1:1 coaching sessions are scheduled at times that work best for you. Between sessions, you can access personalized support from Dr. Gras via text and email to continue learning and applying strategies.

You’ll receive personalized coaching, workbook exercises, and access to the video training series to help you implement your new Relational Boundary System. This combination of support allows you to reclaim energy, strengthen boundaries, and create sustainable change in both your personal and professional relationships.